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An Incident that Changed my Life

I was a rebellious and outspoken kid all my life. I always wanted things to go my way and never tried settling or compromising on anything that I had decided to get for myself. I left home when I was seventeen started living alone. My parents were a nice cool couple who tried providing their kids with everything that they wanted but were controlling so for a kid like me leaving the house was the only option to do whatever I wanted.

With living alone came partying with friends, roaming in places I have never been, making new friends, never taking my life seriously, and never really looking back at my home and my parents. I got admitted to a university for my bachelor’s in communication but never wanted to do anything big. No goals no ambitions. As a kid who was told to do everything and who got bullied a lot in childhood, I lost interest in living life and making a good life for myself. I always took everything for granted and never wanted it to change just wanted to spend my days and be okay with it. I was not a family person as I got abandoned in my past by every friend that I made I developed this habit too. Was used to not checking up on my parents and my siblings who were constantly worried about me wasting my life. In short, I was just living days, and wasting my life had no purpose.

It didn’t take me long to find myself taking drugs. It started from the bad influence I was in partying with people who used to do drugs. Soon I found myself to be one of them too. My family was concerned tried stopping me but to numb the feeling of void I had in my heart due to lack of relationships and the pain was easier and fascinating. I was addicted and all these drugs were eating me inside. It went like this and I didn’t listen to anyone’s advice until a normal morning when I woke up at a sleepover we friends were having at our friend’s apartment who used to supply us drugs. My eyes opened in the morning and I saw my friend lying numb there but shivering his face was all yellow, body ice cold. He was sweating like crazy but was unable to move. I got scared and woke my other friends up. We all called the ambulance. But before the help could arrive our friend passed away, lying next to all of us, just numb and so young. Time stopped for all of us but for me, the tick-tock of the clock also started for my death, when am I going to die due to these drugs? Numb and cold and helpless, just like my friend. This question banged my head during his funeral till we buried his coffin.

That day when I came back to my house changed my clothes washed my face and look into the mirror promising myself that I will not do this to my life. I will not let myself die and die as a loser. I quit on drugs started studying, started appreciating my life and all the blessings along with the chance of realizing my mistakes before it was too late. Started valuing my parents spending time with them and resolving my issues with them, and loving them more. And this was my way and my lesson back to my life.

Recycling should be made Compulsory

What is recycling to you? Probably reusing the products you use right? Yes, but what benefits does it have, and why it must be mandatory by now. Let’s ponder. We humans, advanced in everything made new inventions invented paper, plastic, and a lot of waste.

Where does the waste go?

Well nowhere, it isn’t going anywhere and we are producing more day by day, we humans are endangering all other species. Global plastic production is around 300 million metric tons per year and it isn’t going anywhere. Our carbon footprint has increased over the years due to the big industries we have. According to IPCC’s document published in august 2021 we Earthians are in ‘code red for humanity’ that means we have ZERO years left to protect our climate and save us from the irreversible damage we all have been doing to our planet.

How our actions are destroying us?

How are we all potentially harming our future generations? The amount of plastic products we use in daily life is insane. Plastics take hundreds of years to decompose plastic shopping bags that we use excessively never decompose so it stays with us. The waste we put into landfills produces greenhouse gases like methane, carbon dioxide that further adds to polluting our environment. The paper we use and waste never really goes anywhere and we keep on cutting more trees to produce more hence causing deforestation leaving wild animals homeless. We are producing million tons of waste every year and our big industries releasing their waste into oceans are causing hazards to marine life as well. According to statistics collected plastic bags take up to 20 years to decompose, other plastic products that have polypropylene take up to 500 years.

Solutions to our Waste problem

The only solution is RECYCLING. The paper you waste must be recycled, the plastic we leave in our environment we can recycle into other products to use again. By using biodegradable products we can help the waste decompose on its own. It’s all about the choices. But sadly 75% of waste is never really recycled. All of the waste products of our industries are never decomposed properly or recycled.

Benefits of Recycling

Recycling helps the economy, how? It reduces the cost of making the products from scratch. Reduces labor for the extra work. Especially benefitting 3rd world countries in reducing their cost on remaking products such as paper from wood and also by increasing jobs in the recycling industry. It helps you restore your forests and let trees live. Imagine saving up trees by recycling paper that otherwise would have been cut to make paper. It helps reduce the plastic that can take up to 500 years to decompose to not let go in the oceans or land but be converted into another product of use.

Other measures to help the Environment

  • Shift to biodegradable products,
  •  eliminate plastic bags,
  •  putting recycling bins wherever possible.
  •  Submit waste to recycle on our own.
  • Recycling does not necessarily need you to transform waste but also produce less by reusing your items for different purposes and living a sustainable life.

Conclusion

With only 6% of waste getting recycled in the USA and similar conditions being present in other countries. We are already late but, better late than never. We can still start using sustainable products, produce less waste, recycle most of our household items. In fact, must make recycling compulsory so that we let our Earth breathe and stop doing irrecoverable damage that our future generations would be facing, and who knows if we leave proper conditions behind on Earth for humans to survive.

SEX EDUCATION SHOULD BE MADE COMPULSORY

Yes, but first what is Sex Education or Sexuality Education? Teaching people about their Reproductive Organs, their health, and safe sex but also making them aware of STDsand future consequences of unprotected sex

Sex Education should be made Compulsory

Why Sex Education is important in Schools?

Well, a wrong perception of kids should be educated about sex by their parents and schools must avoid talking to kids about such topics has led to a great communication gap between kids and their source of education on these topics. As a result, the unquestioned Guru of kids’ internet, takes place and often mislead immature minds through pornographic content.

Scope of Sex Education

Sex education provided in schools must contain education about

  • Safe sex
  • bad touch/ good touch,
  •  consent,
  •  how to maintain relationships,
  • how to take precautions,
  • knowledge about sexually transmitted diseases STDs,
  • contraceptives (which and when)
  • abortions,
  • difference between real sex and porn.
  • Education about reproductive organs kids have.

Why is it necessary?

The teens in schools are already sexually active and they are already getting their education on this topic from various unauthorized sources which often are of no help and only mislead them not providing them the essential details. I mean how old were most of us women were when we found out we have 3 holes down there! Because no one mind teaching us about our bodies and our sexual organs and we were unaware of it all the time.

And due to this basic lack of information on these certain topics, we have already seen a spike in teen pregnancies in the last decade. Most of these pregnancies are not even consensual and are just an accident that happened with them that leads to depression, school leaving for the teen mothers, abandonment from families sometimes, and also abortions. Teens are not mature enough to support and raise kids and most of the time they do not want to even have them in the first place.

Furthermore, not teaching young minds about the consent of others has made us see a spike in harassment cases and sexual frustration too.

 

How sex education can help this situation?

Teaching young minds and our youth about these topics on consent, safe sex, the contraceptives they can use, how to avoid people with a bad touch, how to use condoms correctly to avoid uninvited pregnancies, how to talk to their mates and parents about these problems at the right time, how to maintain healthy physical and mental relations and teaching them about STDs, precautions, and body changes during puberty and after can help us with most of the problems we and these kids are seeing these days.

Conclusion.

Whatever opinion some may have of how sex education must not be provided in schools be it that it diverts young minds or it is the job of parents isn’t big than the problems we are seeing due to not doing it and not more important than the benefits we will see if we educate our youth about their bodies and safe sex so they can make better decisions for themselves.

Social Media has Played a Big Role in Increasing Business Opportunities

This digital age has helped make us all live in a Digital world by now where we are buying, paying, connecting, and living digitally. All of our lives and activities are conducted online these days.

Social Media has played a big Role in Increasing Business Opportunities

Using Social Media to your Benefit.

This is the time to use social media to your benefit especially to Earn Money as we have seen businesses doing this in recent years and multiplying their annual turnover.

Social media plays a big role in giving Business bodies getting the opportunity to connect with the masses, grow their reach, and simply make thrice amounts of profit.

The Significant role of Social Media in Business

Saying that businesses can not operate without social media now won’t be wrong at all. There are numerous social sites created solely to find work and clients now all work is being shifted online. Freelancing to provide any kind of services to clients coming through social media has benefited every working person.

But for businesses, social media is playing a wider and more significant role. Businesses are marketing their product and services online directly. They are gathering all the potential customers before they even think of buying from the business.

Has Created new Strategies.

social media has eliminated all old ways of business and has made business entities into an online working indiuidial that interacts directly with its clients. Businesses now can have a better and efficient interaction with their customers knowing their preferences and the things they want more to improve. The biggest benefit is the feedback from customers in the form of complaints that has helped businesses make their goodwill in the market by dealing with the complaints quickly and satisfying their customers and proving their excellent services to potential customers. Making them a trusted brand for people.

Another important part of humanizing the brand is getting honest reviews from satisfied customers. These reviews help more people on trusting the brand and increase sales.

Aggressive but Cost Efficient Advertisement

One of the greatest strategies social media gifted to business bodies is a cost-efficient advertisement. Not the regular advertisements but aggressive and efficient targeting the niche market but all the potential customers and people. Using social media apps and advertisement strategies businesses started aggressive advertisement at a very low cost using the popular apps all the potential clients use. One big example is how people used TikTok a social media app to advertise and aggressively advertised their small businesses during the global lockdown. Numerous business bodies emerged from social media and only exist due to social media marketing and got famous.

Collaborating with influencers with a huge number of following

Another game-changing thing social media has gifted to brands was the new opportunity to interact with famous celebs or influencers online. Asking for paid reviews and advertising their products through them. These famous people post and give reviews for products to their huge fan following this way new people find about the brand but also get a review. Smart ain’t it?

Conclusion

In conclusion, social media has changed the game of competition in businesses and profits. It has established many brands and has also let people know about the bad side of some bands. It has helped people by letting them know about all the scam businesses and gave huge profits to the brands who were not well known without it. From small businesses to luxurious brands social media has made them all and kept them alive too.

Does Technology Play a Role in Making People feel more Isolated?

Technology no doubt has connected us with everyone and is paving ways for limitless connections, business without borders, and making us all live in the same bubble, despite it making us all feel like we are under the same roof it’s simultaneously leaving us alone.

Does Technology Play a Role in Making People feel more Isolated?

Opening ways for e-commerce and making our lives easy, allowing us to surf through limitless websites available and have everything just at our arm’s length. It has the power to connect us to people hundreds of miles away but has deprived us of the time we could have to go out and have coffee in a library with another person.

 Evil disguised as a blessing.

Internet and technology tricking us to be saving our lives and time had made us left with no time at all for our parents, spouses, kids. Obsession with gadgets, videogames, online surfing, and virtual connections is nothing new to us with half of us having no real-life left. The worst is that most of us have a  mirror personality and life over the internet and are busy maintaining it.

Connected without connections.

Seems very true at this age when most of us have no real friends left. No actual hobbies and activities left. With multiple entertaining apps and media, we are becoming less disciplined and way more isolated. Spending time with family is left for occasions only. People connecting to the world know nothing about the person sitting inside the very next room. Communication over social media with hundreds of people has created communication gaps within families. Virtual connections give us an illusion of friendships and support and as soon as you are offline all that safe space vanishes leaving emptiness behind.

The horrors of obsession with technology.

Along with having devastating effects on our relations and communication, social skills in reality technology is doing us physical damage too. According to popular reports, people addicted to social media suffers from mental disorders like stress, anxiety, and depression. Having an eye on everyone’s plate makes your plate looks smaller and people tend to suffer from inferiority complex too from watching thousands of people daily. According to famous reports, social media addiction regarding stress has a total of 20% suicide rate out of all major reasons to suicide.

 The continuous pressure to be online leaves no space to work on ourselves and our lives and making no real progress is damaging lifestyles. From adults to young kids and toddlers having no limited screen time is having damaging effects on brain development and behaviors. Kids being addicted to gadgets is hindering their growth and power of thinking and is promoting pathetic behaviors once the gadget is taken away. According to this source linked below, 63 percent of Millenial respondents declared that they felt attached to their phones or tablets, while the same was true for 26 percent of the Boomers.

https://www.statista.com/statistics/684046/us-adults-social-media-attached-phone-tablet/

A fake world.

The reality is that we all are living in a fake world created virtually. You practically can not hustle enough to build a great lifestyle and healthy habits with an average of 6 hr screentime or can you? No doubt that with time advancement in artificial technology is going to have us all trapped in it with no way left to live offline. The most we can do about it is to limit our time online. Make friends, hang out, start engaging in activities like sports or doing gym, connecting with people face to face, remove communication gap within your family, and taking time out for family and friends on weekly basis to have more to our lives than JUST A SCREEN.

Article Regarding Entrepreneurship Teachings in School

Entrepreneurship Teachings in School

Introduction:

Our young minds need to be prepared for a successful future. Times are changing. People are identifying their best skills and start a business or invent something super-cool. This is what we need to teach our youngest minds in schools that it is okay to think out of the box. This responsibility lies on the shoulders of the education system to make them learn about building the future. Kids need to be introduced to the idea of “entrepreneurship” so they can start thinking at one direction and be ready to start their own ventures. Leadership skills do not grow overnight, they have to be developed over time and it is the responsibility of educational institutions to bring up the idea of entrepreneurship and teach young minds at school about it.

Entrepreneurship Teachings in School:

Entrepreneurship is not an inborn trait; it does not come to you when you are born. It can be taught in classrooms by using some imagination and perfect skills. Teachers need to be trained first so they can have enough education about entrepreneurship, in which they don’t have any problem teaching kids at school. Make students learn about leadership is very easy, ask them to use their imagination, tell them how important is to use critical analysis in real life. Ask them to bring creativity in little art or in every classwork. Introduce them to the idea of innovation, tell them that thinking out of the box is totally acceptable. People with innovative ideas are leading the world right now. You don’t have to be nerd to think out of the box, just analyze every little thing. Entrepreneurship is applying those innovations by using creative imagination.

These teachings can transform young student life. Our young minds would be future world leaders. There is no need to measure student determination by their subject grades, innovation cannot be measured by how the student is performing in class. Some students need extra care and guidance. Moreover, Challenging students is indeed important for shaping their leadership skills.

Conclusion:

Thinking creatively and critically is very important for an entrepreneur and if we develop this skill at an early stage of life is indeed a good and beneficial thing for building a successful future. Teachers should hold activities in the classroom in which students analyze themselves, what they actually like, who they truly are. In this positive way, students can create different imaginary products or stories.

Article Regarding Social Dynamics in Class Room

Social Dynamics in Class Room

Introduction:

Social dynamics refers to the relationship between individuals that impact the certain organization and the individuals of the place. Social dynamics in the classroom are very conceptual based between teachers and students and their social contexts. Synchrony between teachers and students in the classroom is very essential for comprehending the social behavior of students. This interactional point of view in the classroom engages students and creates a healthy relationship on the premises of the organization. The conflict and understanding between students and teachers show the social dynamic in the classroom. This behavior of interaction gives a student the space to learn from their mentors and to shape their life according to a certain set of rules.

Social Dynamics in Class Room:

Indeed, the relationship between student and teacher is pure and should be a parental figure. But there is always room for improvement. Teachers need to be supportive of their students and they can show their supportiveness by listening to their opinions on different social issues of society. The problem starts when students are not appreciated by being vocal and are being told that their perspective is not applicable because it does not align with some social boundaries. This is where the problem begins to trigger. Teachers need to have supportive behavior towards their students so they can shape their views according to the guidelines. Classroom norms are needed to be changed when teachers only value or like students with high levels of understanding and show more emotional support to them. Disliking or liking is the part which aggravates when teachers take it personally and don’t put effort into some students. This student-specific support is very controversial and is not allowed at all. The classroom is whole, consisting of many students who need to be treated in the same way. If a teacher has conflicted relationships with their students, the peer ecology is likely to be characterized by more negative ties as students will adopt this scenario and reach to other students with some negative vibes.

Conclusion:

By making supportive behavior generalized in the classroom, teachers will interact with their students more easily without any discrimination. Teacher support really affects student prosocial behavior in the classroom. It is important for teachers to show more support to every kind of student in the class and maintain the class’s social dynamics in accordance. Association between teachers and student’s behavior is very substantial and teachers’ conflict and supportive behavior should be examined thoroughly.

Article Regarding Side Effects of Vaping

Side Effects of Vaping

 Introduction:

Vaping is also called E-cigarettes that are smokable, replaceable and refillable cartridges. These vaping containers have nicotine, solvents, and some chemical flavors. Vaping effects health in an adverse way. It causes lung and respiratory diseases. Moreover, the solvents contained in vape contain oxidizing agents and nicotine which affect the heart and cause circulatory diseases. Puff from nicotine vapes increases heart rate altogether. As a matter of fact, researchers say that putting something in the body that it is not accustomed to will cause health side effects.

Side Effects of Vaping:

Firstly, is a lethal weapon for young generation. Vaping has gained some social media hype too. Therefore, people tend to try it more and results in booming the e-cig industries or companies. Adverse effects of vaping include:

  • Dry mouth
  • Chest pain
  • Allergies
  • Tingling in mouth
  • Black tongue
  • Lungs problems
  • Dizziness
  • Loss of consciousness
  • Headache
  • Sore mouth

These are the major side effects of vaping. Vaping effects majorly heart and lungs. It also causes changes in individual mood, memory and sleeping patterns. It is an addiction that is not healthy. Studies have also shown that vaping has the same side effects on human body as smoking has. Nicotine vapes are more dangerous as they have some toxic chemicals. Nevertheless, it is important to know that young people, who are in their early teenage starts vaping considering it is less harmful, will most likely start smoking in the future. People vape marijuana too. Its side effects include:

  • Nausea
  • Vomiting
  • Impaired coordination
  • Brain damage
  • Hallucinations
  • Impaired memory

Marijuana vapes also contain some chemicals, base liquids and flavoring agents.

Vape Fluid Flavors:

Moreover, vape has fluid or solvent which contains flavors and these flavoring agents are not healthy. Some flavors such as honey contain pentadiene, vanilla contains o-vanillin and cinnamon contain cinnamaldehyde which has toxic effects on human cells. It is very important to know that some flavors can help you from major health diseases. It is better to avoid these flavors i.e. creamy, cotton candy, caramel, chocolate, clove, coffee, vanilla, cinnamon, fruity, sweet.

Conclusion:

People with asthma should avoid using vapes. If they do, it is essential for them to go to doctor and get their health checked. If person have any kind of disease or heart disease, they should reconsider their choice of vaping because it will only make the condition worse not any better. Consequently, people have adverse effects on health including breathing problems and coughing by usage of vaping. It is best for the government to issue notice on ban of vaping.

Article Regarding Food Allergies

Food Allergies

Introduction:

Food Allergies is the term which in the literal means is that “little amount of food can cause allergies”. Some people immune system does not welcome the food and forms antibodies against the very food and triggers an allergic reaction. Food allergies can occur from peanuts, eggs, milk, fishes, soy, wheat and shellfish. There is a 20 percent increase in childhood food allergies in the last 20 years. Some people have food allergies when they are little and grow out of it later in time but some develop it in adulthood and depict chronic symptoms of allergies.

Food Allergies:

People with food allergies have to take extra precautions while eating any kind of food. They need to make sure that a specific dish or snack should not contain even a tiny amount of allergic food. Symptoms of food allergies can be from mild to severe. Some people have chronic reactions to the food that results in anaphylaxis reaction which can lead to death also. In anaphylaxis reaction, there is a fall in blood pressure, respiratory problems, tachycardia, vomiting and loss of consciousness. The mild one includes nausea, diarrhea, wheezing, skin rash, tingling in the mouth and streaming eyes. The most common kind of food allergies happens from soy, wheat, peanuts, eggs, and milk. In this situation, when individual intake the food, their immune system attacks the food considering its harmful substance. However, certain food is not harmful, it is harmless in nature but the immune system will form antibodies against it.

Diagnosing Food Allergies:

Doctors tend to ask patients careful questions so they can understand if the allergy is severe or mild. Allergies’ history is very important to know. There are some tests that doctors usually take for diagnosing food allergies i.e. skin prick tests and blood tests. If there is intolerance then doctors eliminate suspected food from the diet.

Conclusion:

Food Allergies are mild and severe, depends on individual condition. Peanut Allergy is the most life-threatening food allergy at the moment. Indeed, its consequences lead to death as it often triggers into anaphylaxis reaction. Doctors are still finding out the fact that why some people’s immune system reacts this way and triggers food allergies. There are many research articles been published on in-vitro and in vivo work of food allergies. The top avoidance of food allergy is to eliminate the specific food from the diet which causes allergy because there is no treatment of food allergy yet but tolerance medication is available.

Importance of Water in Coming Years

Importance of Water in Coming Years

The most vital source of living is essential for a sustainable future. There are millions of diseases attacking people due to a lack of adequate sanitation facilities. Malnutrition is the result of 90% of the people and children living in undeveloped areas, where insufficient food and poor sanitation are present. Water in a changing climate will be a massive step back. United Nations always promotes on saving of water and providing a healthy lifestyle to people all over the world. Water sustainability is important for the future as running out of water equivalents to no life on earth so important steps need to be taken by the government of every country to promote on saving of water and launching programs that will initiate the recycling of the water. The protection of further generations to come begins with proper water management today. Water is a valuable resource that is important for the population and as well as socio-economic development. Diseases like diarrhea, by which 80% of children below age five are dying will be eradicated from the root if poor sanitation is improved now. If no action is taken and no development is done to improve the sustainability of the water for upcoming generations, diseases will take the lives of kids like this. Water scarcity is the reason that agriculture departments do not make success, the health and welfare of the country affects by water scarcity at a larger level. As more developed countries use hydrothermal power sources that require a vast amount of water for cooling. These countries need to use water more intelligently, by using it efficiently and finding the process of recycling and filtering on a larger industrial scale. Water is very important for human life in the future. We do not have any idea what we are wasting as a usual commodity which is the biggest source of life.