Article of Health Problems Around the World

By health, we mean physical, ethical, moral and mental health. According to psychology, a person with good mental and physical health is considered as a healthy person.

The problem is we all think physical fitness is health! Is it? The answer is big NO! Mental and emotional health is the key to physical well-being, but the world thinks otherwise. There are number of problems that arose health issues. Few are as follows:

Poor diet:

This is the leading cause of bad health. People do not eat in portions and keep on taking the nutrients of their favorite food. Junk food is mainly eaten around the globe because of its low cost and easy to get facility. Children and adult alike, are facing mood swings, low sugar levels, obesity, and food poisoning. The current condition is alarming and junk food should be replaced with a healthy platter of moderate diet and inclusion of fruit is must eat on daily basis.

Lack of sports/ physical activity:

Young people are not getting time to play and have fun in their lives. Old people too do not prefer walking or morning walk. This leads to laziness and they gain weight that leads to number of health issues and especially heart.

Pollution:

Smog is a new term that affects the overall health of human being. It is caused due to pollution. Noise, air, and land pollution have adverse effects on health.

Negative attitude:

It is said that negativity attracts negativity. If a person’s tendency of thinking and acting is negative then he is bound to trap negative waves from people and the world thus slowing killing himself.

All the factors that lead to health issues must be stopped at right time or the whole world will suffer from it as ‘To whom the bell tolls…. It tolls for thee!’